Archive for the ‘nones’ Category

The weekend activity that can help you feel happier throughout the week

People who attend Sunday worship not only feel better during the time they are in church, but they are happier throughout the week than non-churchgoers, according to two new studies. The explanation for the happiness gap goes beyond the finding that non-churchgoers spend more time in passive activities such as watching TV and less time with family and friends in social situations. Spending time in social rituals that reinforce their faith also seems to provide individuals with meaning and positive coping skills that contribute to better mental health.

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