Posts Tagged ‘anxiety’

Think your God is "awwwesome?" How the answer may affect your health

Three new studies explore how faith may help or hinder individuals coping with the loss of a loved one, in the battle against obesity or in providing resources to protect against anxiety and depression.

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Demonic influences: Beware the devil you know

Belief in the existence of powerful supernatural evil beings was one of the strongest predictors of poor mental health in young adults, according to a new study. Yet having poor mental health did not lead to greater belief in demonic forces.

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Balancing sin and forgiveness on the path to a healthy life

How can believers buffer the negative effects of an unhealthy preoccupation with transgressions while benefiting from sin’s appeal to humility in being able to accurately assess one’s own strengths and weaknesses? Forgiveness may be one good place to start, according to a new study. Americans who reported experiencing being frequently forgiven by God were far less likely to show symptoms of depression and other mental health ills associated with strong beliefs in the fallen nature of humankind.

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Is your congregation a clergy killer? How churchgoers matter to mental health of pastors

Clergy who serve flocks that support them in their times of need and let their pastors know how much they mean to them are much more likely to be satisfied in their ministry and have a higher quality of life, according to a new study. However, the more clergy feel isolated in their work and forced to meet unreasonable demands, the more likely they are to suffer anxiety, depression and emotional exhaustion, research indicated.

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How faith can help young women - and men - take their body image higher

Faith may be a strong antidote to the pop culture worship of ultra-thin body types, new research indicates. But not just any kind of faith. Individuals who believe in a judgmental God often feel worse about themselves as they engage in activities such as binging or excessive exercise to win approval from a distant, demanding divinity. However, young people who have faith in a God who loves them as they are have much healthier body images, according to several studies.

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Older worshippers find it’s never too late to switch

Religious switching is not limited to the young. Nearly three in 10 older adults made a major change in spiritual homes within just an 11-year period, according to a study. The findings and related research indicate both why it is important for older adults to be in a supportive congregation and why leaving a long-established spiritual community late in life could jeopardize the individual’s well-being.

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How religion matters in the face of death

Religion can be a critical resource in reducing death anxiety, according to a developing body of research. Not all will benefit equally, and some may suffer greater worries if they believe they will be found wanting by a judgmental divinity. But the research opens windows of understanding for caregivers, family and friends seeking to help support others in their journey through the shadows of the valley of death.

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Cultivating gratitude: Being thankful with some help from religious friends

Having trouble being thankful? New research suggests one possible solution: Keep your friends close, and your religious friends closer. A national study of worshipers found that individuals who had more friends in their congregations were more likely to be grateful to God and ultimately report better health and fewer symptoms of depression.

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Faith 101: Supporting college freshmen through times of spiritual questioning

College freshmen undergoing spiritual struggles may be at risk for addictive behaviors, a study indicates. The finding is consistent with a developing body of research revealing the complex nature of religion and mental health. The assurance of a loving God concerned with their welfare helps many people deal with life’s stresses, but individuals with a less secure attachment to the divine may face greater problems with anxiety and depression.

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