Summertime, and the livin’ seems easy on the glut of network shows featuring young men and women with sculpted bodies celebrating the narcissistic quest to determine who is the most desirable of all. But as we look away from the magic mirror of fantasy answers to the Cinderella question, consider how harmful it can be to the mental health and self-worth of those trying to live up to near-impossible cultural ideals of beauty. New research suggests faith may provide an answer.

Faith may play a powerful role in relation to the continuing widespread acceptance of body shaming in America, according to new research. People who consider their body, in the words of Psalm 139, “fearfully and wonderfully made,” were significantly more likely to report feeling good about their bodies, one study found. However, believers who consider the body to be basically sinful were more likely to be ashamed of their body.

Faith may be a strong antidote to the pop culture worship of ultra-thin body types, new research indicates. But not just any kind of faith. Individuals who believe in a judgmental God often feel worse about themselves as they engage in activities such as binging or excessive exercise to win approval from a distant, demanding divinity. However, young people who have faith in a God who loves them as they are have much healthier body images, according to several studies.

Forget looking like Kate Moss. A developing body of research suggests faith can provide a safe haven from a secular culture that encourages women to fit into a body type that comes naturally to only about one in 20 females. Worship, prayer and a strong sense of the importance of religion may help teens and 20-somethings with eating disorders overcome feelings of worthlessness and hopelessness, one new study indicated.