Posts Tagged ‘exercise’

How faith can help young women - and men - take their body image higher

Faith may be a strong antidote to the pop culture worship of ultra-thin body types, new research indicates. But not just any kind of faith. Individuals who believe in a judgmental God often feel worse about themselves as they engage in activities such as binging or excessive exercise to win approval from a distant, demanding divinity. However, young people who have faith in a God who loves them as they are have much healthier body images, according to several studies.

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Religion may help obese shed pounds, gain self-esteem

Obese Americans are finding churches, synagogues and mosques can promote exercise, healthier diets and improved self-images, new research indicates. But many severely overweight women, paralyzed by real and perceived prejudice, find it easier to be “couch-potato saints” than to go out in public for the spiritual and social support that can lead to better health. One new study found obese women were more likely to affiliate with a religious congregation, but less likely than other women to attend services or participate in congregational activities.

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