How can believers buffer the negative effects of an unhealthy preoccupation with transgressions while benefiting from sin’s appeal to humility in being able to accurately assess one’s own strengths and weaknesses? Forgiveness may be one good place to start, according to a new study. Americans who reported experiencing being frequently forgiven by God were far less likely to show symptoms of depression and other mental health ills associated with strong beliefs in the fallen nature of humankind.

Religion can be a critical source of spiritual and social support for service members returning from Iraq and Afghanistan, new research indicates. What also matters is that it be the right type of spiritual support. Veterans who are able to find a resource in faith in a loving God who cares for them appear to be better able to work through the stresses of combat. Those who continue to struggle with images of a judgmental God who is responsible for senseless suffering may be more likely to take their own lives.

We may live in a society that encourages personal branding, where we extol ourselves on social media and many clamor for any kind of media attention. But our hearts appear to want something different. New research is suggesting an often overlooked quality may be a key to successful relationships: Humility